What’s the Deal with Iodized Salt?

If you’ve ever noticed the word “iodized” on your box of table salt and wondered what…


Steal These Tips from the Healthiest People in America

From thermal walks to staycations, 10 experts share their easy secrets to maximizing your health and happiness

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5 Ways To Detox from the Inside Out

Most of us don’t think about our liver much, except as a punchline after a night…


Look Inside Chef Phoebe Lapine’s Year-Long Wellness Project

The rash blooming across her nose was not the only sign something was amiss inside Phoebe Lapine…


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Buzz Off! The Best Nontoxic Insect Repellents

Hopefully you’re already enjoying the long summer days outdoors, whether you’re a hard-core hiker…


Foods That Can Help Protect Your Skin

Certain foods may help protect your skin against sun damage. Bonus: They’re all delicious, and some…


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Moms On A Mission: These 50 Women Are Changing The Way We Eat

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The Truth About Protein

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