Weed: The Latest Wellness Trend?

Wellness experts are seriously buzzing over marijuana (sorry). If you’ve been wondering whether this is yet…


3 Vegetable Noodle Dishes You’ll Love

Zoodles get all the Instagram love, but you can make noodles out of lots of vegetables—and…


Take Your Whole-Grain Game Beyond Oatmeal

What’s so great about whole grains? Research says eating them can reduce risk of stroke, heart…


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The Easiest Way to Get a Gorgeous, Healthy Glow

What’s the first thing you notice in someone with great beauty? A healthy glow. If you…


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Aquafaba: Replace Eggs with Bean Liquid (It’s a Thing)

When you open a can of chickpeas to make hummus, do you discard the liquid that drains…


Are You Overdoing These 4 Healthy Foods?

Turns out you really can get too much of a good thing. Usually we try to eat…


How to Make An Easy Grain-Free Pizza Base

What if we told you there’s a way to make grain-free pizza that’s healthy…


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Greens, Probiotics and Adaptogens in One Supplement? Yes!

Get your greens. Eat the rainbow. Take probiotics. Incorporate sea vegetables. Try some adaptogens. There are so…


What to Eat for Gorgeous Hair and Nails

Silky, flowing hair and perfectly pretty nails are definitely on our short list of #beautygoals. And although…


How Wellness Gurus Refuel Post Workout

You have your #fitnessgoals, and no doubt you’re fueling up like a pro and rocking your…


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These Back-to-School Snacks Get An A+

Back to school time can be exciting and fun—new clothes and school supplies, a fresh start…


10 Ways to Detox Daily (No Juice Fasts Required)

If you pay attention to trends in wellness, then “detox” is a word you’ve probably heard…


Watermelon “Pizza” = A Perfect Labor Day Recipe

If you like watermelon feta salad, you’re going to flip for this delicious, seasonal dish

Planning the menu for your next outdoor BBQ?​ Watermelon pizza is light, healthy and oh so pretty…


6 Ultra-Refreshing Drinks to Sip While We Still Have Summer

No doubt you’re soaking up every last bit of sun, sand and outdoor fun that summer…


5 Hidden Sources of Caffeine

You purposely grab that cuppa joe to get through the morning—but caffeine lurking in unexpected places…


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Moms On A Mission: These 50 Women Are Changing The Way We Eat

From celebrities to local heroes, these 50 moms are making the world a healthier and better place…


You Won’t Believe This Mug Cake Recipe Is Actually Healthy

A vegan (and potentially Paleo) dessert that tastes just as good as it makes you feel. It…


When To Buy Organic—And When To Safely Skip It

178 pesticides were detected on produce; our guide to must-buy organics. Tips for clean eating and…


Bone Up On What To Eat (And Avoid) For Stronger Bones

Bone density is super important, even in your 20s. Try these diet tweaks today…


Protein Power Smoothie

Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect…


Cheers to Healthier Holiday Drinks

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes…


Video: The Ultimate Healthy Holiday Treat

Make this modern take on a holiday cookie: Mix dark chocolate, organic nut butter, oats, pumpkin puree…